Ingredients	1 sweetspoon	1 tablespoon	1 coffee cup	1 teacup	1 water glass
Barley vermicelli			50 gr	80 gr	165 gr
Wheat			55 gr	70 gr	155 gr
Boiled and pounded wheat			50 gr	65 gr	135 gr
Tomato sauce	10 gr	30 gr	75 gr	120 gr	200 gr
Vermicelli			30 gr	45 gr	80 gr
Semolina		15 gr	50 gr	70 gr	150 gr
Black pepper	2 gr	6 gr
Red lentil			55 gr	70 gr	155 gr
Haricot bean			55 gr	70 gr	155 gr
Macaroni			20 gr	35 gr	75 gr
Margarine	5 gr	15 gr
Chickpea			55 gr	70 gr	155 gr
Rice		20 gr	65 gr	80 gr	175 gr
Rice flour		30 gr	50 gr	80 gr	130 gr
Powder sugar	7 gr	20 gr	40 gr	100 gr	150 gr
Liquid oil			60 gr	110 gr	180 gr
Water			60 gr	100 gr	180 gr
Milk			75 gr	120 gr	200 gr
Vermicelli			30 gr	45 gr	80 gr
Butter	5 gr	15 gr
Sugar (powder)	10 gr	30 gr	50 gr	120 gr	200 gr
Salt	5 gr	15 gr
Flour		25 gr	45 gr	60 gr	125 gr